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Tuesday, May 6, 2008

Do you exercise?

I had a poll here just a few weeks ago about exercise. Only a few took their time to vote but eventhough there's only a little to count, the result is not bad. Thank you fellow bloggers for taking the time to vote. Here's the result.

Do you exercise?

45 % - No, I'm too lazy to exercise

36 % - Sometimes, only when i'm in the mood

18 % - Yes, and will always do

In short, more answered that they are too lazy to exercise. I don't exercise much but my job is a little bit of exercise for me. And when I'm grocery shopping or just going to the store, I really roam around thinking that I can exercise by walking around the store. Maybe it's not enough but at least I'm doing something to make me healthy. I just hope that more people will try their best to exercise to burn the calories that they eat especially those who live in a sedentary life. You don't need to jog or run. Walking here and there can help and using the stairs instead of the elevator and escalator is good for you.

I'm sorry to say that blog walking is not an exercise. haha


All Muscle Building said...

Nothing stops the man or woman who desires to achieve. Every obstacle is simply a course to develop his achievement muscle. It's a strengthening of his powers of accomplishment.

Michelle said...

Wow, thanks for the comment all muscle building! :)