I've been experiencing contractions and recorded them so I would know if I'm in the first stage of labor or not. I noticed that my tummy is kinda painful a little bit so I was massaging my tummy while surfing the net. I am trying to ignore the contractions coz it's not really that painful yet and so I thought I better get up, do something and see if the contraction or pain will go away. I had a snack first coz I was a little hungry then I wash the dishes and clean the kitchen. Here's what Prodomal Labor means.
Prodomal Labor:
WHAT'S HAPPENING
* The cervix begins to soften, thin and move forward, and it may begin to open. The baby settles into the pelvis.
* Contractions may be noticeable as an achy sensation or pressure in the lower abdomen or back. Contractions in this phase are usually irregular - starting and stopping, strong or mild. This is your body's natural way of gearing up.
* This phase can last from a few hours to a few days.
WHAT HELPS
* Don't worry whether or not this is really labor. For the vast majority, labor eventually makes itself very clear.
* Try to be patient and have confidence that your body is doing exactly what it needs to do.
* Take good care of yourself. Eat, drink plenty of fluids, rest, or take a walk.
* Surround yourself with people who can help you feel comfortable and safe. Your support team can keep you company and provide reassurance.
Wednesday, March 11, 2009
Is it Prodomal Labor?
Posted by Michelle at 1:11 AM
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2 comments:
i wasn't aware about this until now, sis. hope u're well though.
niwey, tagged u...
http://tweetartz.blogspot.com/2009/03/right-now-tag.html
naa pa isa, sis...hehe
awards for u..
http://www.yogiandme.com/2009/03/triple-friendship-awards.html
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