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Thursday, March 4, 2010

Mindfulness with Jon Kabat-Zinn

A very good video for everybody who are having stress from work, family and problems. I want to share this video coz who knows, this can help you in some ways. Enjoy watching and listening. Here's the Mindfulness video in youtube.

2 comments:

JK said...

Hello, how are you been a while... Hope your doing well, have a wonderful weekend...

all albout health said...

i love to watch this video, thanks for share,,