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Thursday, March 4, 2010

Mindfulness with Jon Kabat-Zinn

A very good video for everybody who are having stress from work, family and problems. I want to share this video coz who knows, this can help you in some ways. Enjoy watching and listening. Here's the Mindfulness video in youtube.


JK said...

Hello, how are you been a while... Hope your doing well, have a wonderful weekend...

all albout health said...

i love to watch this video, thanks for share,,